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Dance Class

Sean Myers Fitness Training

Challenge Yourself!

Sean Myers

- Certified Strength and Conditioning Specialist

- Certified TRX Instructor

- Certified Jump Stretch Instructor

- USA Weightlifting Club Coach

- Certified Health and PE Teacher

Heather Myers

- NASM Certified Instructor

- Certified Health and PE Teacher

- NASM Stretching and Flexibility Coach


Our Services

We're excited to be working with Elite Sports and Born Tough to try out their products!
We will come up with a review post once the product testing is done
Keep an eye out for these updates.

Check them out here:




Real Experiences, Stunning Results

Thanks for all you do for these kids, my boys love working with you.

Mark M.

Alex and I wanted to tell you thank you so much for everything you helped him with so far this year. He wanted to make all the days but with other commitments it’s hard. However, i as his mother am extremely impressed by what I saw just with the first week of heat for football all ready. His outlook mentally is amazing, I think working with the bigger guys all year have him some confidence he didn’t know he had. It’s great! He already told me he is doing all of this again this year as well. Which I’m again very happy to hear. The biggest thing I noticed physically for football and I actually had to point it out to him was after practice he’s not crying and out of breath and honestly he’s ready for more. Year after year it was a constant struggle of being exhausted and tired after practice. However this year nothing. This is working! 
I wanted to say though, he won’t be there during football season only because it’ll be on nights of practice. And the only day he usually has off during the school year is Friday nights and that’s varsity games. So we will be looking right after football season over and he’ll be back at it. Thank you again. I keep spreading your name around haha. But I wanted to say thank you so much! 


Jaime B.

Great job at Matt Bertani's camp this week!  The best!

Overspeed Hockey

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