My Classes

 School Year Strength Programs 

Teen Strength Training

For any child who is interested in getting in involved with weight training either for personal interests or for sports. All participants will be coached upon effective and proven exercises to enhance performance for all sports and activities. 

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Where: Building Bodeez Fitness Center

When: November 29th to December 27th

NO workouts 12/1 and 12/8

Dates: Tuesdays and Thursdays 6:30-7:30pm

Fee: $100

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Drop-Ins Welcome! - $20 per workout

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***Also offering private 1 on 1 training for those interested in getting in an extra day!!!!  Call or text for details!  724-953-4367

Don't wait until the New Year to get fit!

We are offering 1 on 1 private training both out of the home and in the gym!

Private Personal Training

We are offering private personal training either in the gym or out of our/your home!

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Why Private Training?

- We know what it's like to have a crazy schedule!

- Get that extra workout in!

- Some people don't like gym atmosphere

- Individualized attention

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Call or text us for more information or to answer any questions!

Sean - 724-953-4367

Heather - 724-961-3940