My Classes

Get Fit Fast

School Year Strength Programs

Teen Strength Training

Look Good, Feel Good

For any child who is interested in getting in involved with weight training either for personal interests or for sports. All participants will be coached upon effective and proven exercises to enhance performance for all sports and activities.

Where: Building Bodeez Fitness Center

When: January 3 to January 31

NO workouts 1/12

Dates: Tuesdays and Thursdays 6:30-7:30pm

Fee: $100

Drop-Ins Welcome! - $20 per workout

***Also offering private 1 on 1 training for those interested in getting in an extra day!!!! Call or text for details! 724-953-4367

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Don't wait until the New Year to get fit!

We are offering 1 on 1 private training both out of the home and in the gym!

Private Personal Training

We are offering private personal training either in the gym or out of our/your home!

Why Private Training?

- We know what it's like to have a crazy schedule!

- Get that extra workout in!

- Some people don't like gym atmosphere

- Individualized attention

Call or text us for more information or to answer any questions!

Sean - 724-953-4367

Heather - 724-961-3940

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