Get Fit Fast
Our Summer Strength Program is ending. School Year Strength Programs starting soon!
Teen Strength Training
Look Good, Feel Good
For any child who is interested in getting in involved with weight training either for personal interests or for sports. All participants will be coached upon effective and proven exercises to enhance performance for all sports and activities.
Where: Building Bodeez Fitness Center
When: Mondays, Wednesdays, & Fridays 9:45 am to 10:45 am
Dates: June 6 to August 5, 2022
NO Workouts: July 4-6, July 18-22
Drop-Ins Welcome! - $10 per workout
Come get in some great speed and conditioning before school starts!
We Are Continuing Workouts Through the 16th of August!!!
Same Days and Times
$10 per workout
Kids Speed and Conditioning
Great for any sport!!!
A challenging program for all kids. Older kids competitively competing in many of the same drills that colleges and professionals use in order to help their athletes perform better in a variety of sports! Our younger kids will master basic movement skills and work on fitness! Whether training for a sport, for general fitness, or just for fun!
Where: Marguerite Park in Unity Township
When: Tuesdays and Thursdays 10:00 am to 10:55 am
Dates: June 7 to August 4, 2022
No workouts: July 5, 7, 19, 21
Drop-Ins Welcome - $10 per workout