My Classes

Our Summer Strength Program is ending.  School Year Strength Programs starting soon!

Teen Strength Training

For any child who is interested in getting in involved with weight training either for personal interests or for sports. All participants will be coached upon effective and proven exercises to enhance performance for all sports and activities. 

Where: Building Bodeez Fitness Center

When: Mondays, Wednesdays, & Fridays 9:45 am to 10:45 am

Dates: June 6 to August 5, 2022

NO Workouts: July 4-6, July 18-22

Fee: $160

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Drop-Ins Welcome! - $10 per workout

Come get in some great speed and conditioning before school starts!

We Are Continuing Workouts Through the 16th of August!!!

Same Days and Times

$10 per workout

Kids Speed and Conditioning

Great for any sport!!!

A challenging program for all kids.  Older kids competitively competing in many of the same drills that colleges and professionals use in order to help their athletes perform better in a variety of sports!  Our younger kids will master basic movement skills and work on fitness!  Whether training for a sport, for general fitness, or just for fun! 

Where: Marguerite Park in Unity Township

When: Tuesdays and Thursdays 10:00 am to 10:55 am

Dates: June 7 to August 4, 2022

             No workouts: July 5, 7, 19, 21

Fee: $125

Drop-Ins Welcome - $10 per workout